Commitment...

I have over the last few days interviewed a number people in repect of becoming personal training / life coaching clients of mine.

One thing people appear to simply not get is that, with anything you do in life you have to make a commitment "Your either doing it or your not" there is no in between.

Asking for 3 to 4 hours a week when there are 168 to get where they want, seems completely alien to most people.

One person even wanted to do just one personal training session a week and get a result in 9 weeks, before she goes on holiday.

"The moral of the story is that"

It takes total commitment whatever your'e doing in life, not just personal training or life coaching.

Mark Elliott Personal Trainer And Life Coach.